extracurricular

The Art of Balancing Academics and Extracurriculars

Children and teens can glean a myriad of academic, social, and personal benefits from extracurricular activities. Also called enrichment activities, extracurriculars can include activities such as sports, before-and-after-school programs, educational clubs, student government, private lessons, tutoring, and community service.  The Benefits of Extracurricular Activities On the personal and social front, extracurriculars enrich the lives of […]

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Dealing With Infant Eczema

Infant eczema is a skin condition that affects an estimated 25% of infants, according to the American Academy of Dermatology. The term “eczema” actually describes several similar skin conditions. The most common of which include:  Atopic dermatitis Contact dermatitis Dyshidrotic eczema Seborrheic dermatitis (cradle cap) These conditions can have slightly different causes and tend to

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teen sleep

Understanding Teen Sleep Patterns

Sleep is vital to physical, mental, and emotional well-being. Throughout life, getting enough high-quality sleep is necessary for keeping all of the body’s systems functioning properly. Unfortunately, natural teen sleep patterns and the average teen’s responsibilities can make it challenging to get enough shuteye.  How Sleep Patterns Change in Adolescence Younger children typically do not

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Traveling

Traveling With a Baby

Every parent knows that having a baby changes just about every aspect of life, and this is true for traveling, too. Having a baby transforms all kinds of transportation logistics, from quick trips to the grocery store to cross-country vacations. Whether you travel by plane, train, bus, or automobile, traveling with a baby can be

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resilence

Building Resilience in Children

Working to build resilience in children is important from the very beginning. As soon as your child is old enough to try, they’ll need resilience to maintain a positive outlook, adapt to change, cope with stress, maintain good mental health, and have the drive to learn, grow, and improve.  Winston Churchill famously said, “Success consists

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Preparing for Puberty Talks

“The talk” is a popular subject in books, television shows, and movies, so most children know that a conversation of some sort will be had with their parents about sensitive topics like puberty and sexuality. While this talk is often referred to in the singular, it’s best to have several conversations with your children about

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Understanding Infant Vaccinations

Infant vaccinations are a cornerstone of preventative pediatric healthcare. Childhood vaccinations save an estimated 4 million lives annually, vaccinations have prevented an estimated 154 million deaths (95% children younger than five) from fourteen common contagious diseases since 1974, and vaccines have prevented countless more from suffering serious health consequences from severe disease.  How Vaccines Work

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Caring for Your Teething Baby

Every baby starts teething at a slightly different time. Some babies are born with their first teeth, some begin teething as early as four months, and others don’t start until after their first birthday. Most babies, however, begin teething at around six months.  Sometimes, baby teeth can arrive without any noticeable pain or symptoms. Often,

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